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When I ponder the darkness, I’m not talking about some evil that’s lurking around a corner, that stirs up fear inside you. I’m speaking plainly about the dark. Night. Pitch black. The absence of light.
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In an unusually campy Episode 011, Richard James discusses his everyday carry (EDC) philosophy. Inspired by Special Operations Veteran Pat McNamara, and with an over-the-top dose of 1960 Adam West Batman cheese, Richard lays out the fundamental EDC tools a man can carry on his person to be more useful in everyday life.
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Richard James discusses how fear can paralyze a man’s life, what the Bible says about fear, and proven methods to overcome fear and live a more fulfilling and effective life.
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Richard discusses the immaturity of the modern man. Richard talks about Peter Pan Syndrome—which describes adult males who really grow into real men.
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Richard James highlights simple, practical, and essential daily habits that every man can do. In a modern world saturated with fad habits, it’s important to build consistency in the proven, non-negotiable practices that keep you at your best each day.
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Richard discusses the danger of dumping too many of your problems and anxieties on your wife, and explores healthy alternatives to express your emotions.
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My face hurts. I’ve been holding a painted smile for nearly two hours. Why? I’m at church. So what? Am I super happy? Actually, no. So why am I smiling? I don’t smile like this at work, home or anywhere else. Why am I smiling? What the hell is wrong with me?
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Her face was melting. It took only seconds for her bright and warm smile to deform into an expression of hopelessness and frustration. The space between us, which was initially separated only by a couple of rare New York Strips, had just expanded exponentially. This was entirely my fault. Me and my big fat mouth.
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I am a mouth-taping, ice-bathing, early-waking, affirmation-speaking, carnivore-eating, intermittent fasting, box-breathing, BUJO-keeping, 50-pound-rucking, dead-lifting, sauna-loving, son-of-a-gun.
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“Oh, I’m doing better than ever!” my 60-year-old friend declared to me. “Really?” I said, “Because I could swear you just told me that your wife left you, your children aren’t talking to you, and you no longer have a job.”
The Blog
1–2 minutes
Last Men Standing 